Mindfulness and Wellbeing Sessions

These sessions are delivered by our Subject Matter Expert, Lisa Del Bel.

Staff wellbeing is essential for creating a positive and effective learning environment. This service focuses on promoting the mental and emotional health of educators and school staff. By providing resources and strategies for stress management, mindfulness, and work-life balance, staff members can maintain their own wellbeing while effectively supporting their students.

Investing in staff wellbeing leads to increased job satisfaction, reduced burnout, and a more cohesive and supportive school community. Contact us to learn how we can help your staff thrive and create a healthier work environment.

Mindfulness Self-Compassion Courses: Short course, 60 minutes over 6 weeks or traditional 29 hour course over 9 Weeks.

Mindfulness in the Workplace: Workshop and Courses

1:1 Personalized Mindfulness Training: Tailored mindfulness and meditation techniques based on individual needs and goals, both secular and non-secular.